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Physiotherapy Offices Located in Guildford and Coquitlam
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Guildford | Coquitlam Hand Therapy
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Active Rehab

At the Guildford and Coquiltam Physiotherapy Clinics, we offer an active rehabilitation program for people who are attempting to return to normal function. Active rehabilitation means that the individual takes an active role in their recovery. Under the guidance of a Physiotherapist and Kinesiologist, the participants learn to manage their injuries independently and achieve an optimal level of independence. The Physiotherapist and Kinesiologist work together to provide a comprehensive rehabilitation protocol providing pain management, education, conditioning, and therapeutic exercises.

The Active Rehabilitation Program is tailored to meet the needs and physical abilities of the participant. Every participant receives one-on-one attention from the Kinesiologist and Physiotherapist. This unique approach allows us to provide the best possible treatment for each participant.

Exercise: The exercise programs are individually tailored, taking into account the individuals injury, functional limitations, level of conditioning and the requirements of their job and daily living needs. The exercise programs typically include flexibility, strengthening, core stability work, swedish ball exercises, cardiovascular, postural, work simulation, and educational components. Exercises are progressed throughout the duration of the program until a full gym exercise program, including work-specific-tasks, has been established.

Education: Education is an important aspect of recovery and is stressed throughout the program. The following topics are typically addresses:

  • The nature of the individuals injury and the healing process
  • Posture and correct body mechanics
  • The benefits of exercise and staying active
  • Pain management techniques when returning to work
  • Stress management and relaxation techniques

Functional Activities: Work specific conditioning is incorporated into every exercise program. Functional activities are designed to improve a person’s body mechanics during movements they encounter in everyday life. Often functional activities can closely mimic a person’s job demand, thus helping to prepare the individual for a return to work.

Functional Capacity Evaluation (FCE): A Functional Capacity Evaluation is useful when it is necessary to compare the physical abilities of a worker to the demands of a specific job. Information obtained during an FCE can be used to determine the potential for an individual to return to work, identify specific work tasks that are a barrier to return to work, and identify performance consistency and reliability. Job site visits may also be incorporated into an evaluation or treatment plan in order to assist in determining a safe and durable return to work.

Return To Work Program: At our clinic, a successful recovery not only includes a return to one’s pre-accident lifestyle, but also consists of a durable, safe and effective return to work plan. Working together, the Physiotherapist and Kinesiologist, develop a suitable return to work plan based on an individuals job demands. Modified work duties along with a graduated return to work schedule are only a few examples of how our clinic is able assist in successful return to work.

Hydrotherapy Program: Clients who are not candidates for an active rehabilitation program may prefer a hydrotherapy or pool program. Water based exercises are individually designed with a Physiotherapist and Kinesiologist to help improve range of motion while providing subtle strengthening exercises. The client is monitored directly under the supervision of a Kinesiologist in the pool who can also provide assistance when necessary. Once a client has mastered these exercises they graduate to a land based program. Group programs are also available.

 

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